Ayurvedic scholars already knew the benefits of neem and turmeric. Modern science has also realized its uses and benefits in recent years. Neem and turmeric have innumerous benefits; let us see the main ones...
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Learn the he"art" of living today by going through carefully curated articles that describe the way
to a healthier lifestyle.
The world will never be the same after the coronavirus. This deadly virus showed us the necessity of true immunity boosters. The immunity boosters are not only the small pills from over the drugstore counter but well beyond that...
A healthy person should be able to clear his/her bowel at least once a day. Any bowel movement less than this is considered constipation. This health issue started mainly after the invention of fast food...
The cow is worshipped in the Hindu religion because everything the cow produces, from milk to cow dung, has many benefits. Important reasons to include cow’s ghee in our daily cooking are as follows...
Lack of sensory control is the main cause of all the unrest and agitation that you find in the world today. Lack of discipline has led to the endemic, epidemic, and now pandemic of the coronavirus...
People have tried many spiritual practices to control the mind. Spiritual seekers try various means of meditation, control of diet, silence, or sitting in seclusion to gain control of the brain. But why do we need to control the mind?
Ayurveda states that a human body has a complex network of spinning energy vortices that are invisible to the human eye. These vortices are called chakras. Chakras are the energy centers that absorb energy from the infinite cosmos.
An increase in multiple health issues in the last few years has shifted people’s attention again towards water. Knowing how to drink it the right way is vital as well.
Do you know that the gateway of most health issues is improper digestion? Improper food digestion leads to the absorption and depositing of toxins in various parts of the body. This results in symptoms and signs of different diseases.
A holistic diet, or Saathvik diet, is one that helps in the growth, sustenance, and progress of an individual as a human being. This involves improvements to the physical, mental, and spiritual health of the individual.
