Yoga is a potent tool to construct your body and mind fruitfully. A pinch of yoga in your daily routine can do wonders for your body. The above 8 Asanas are very effective in improving our physical and mental health. You can start with practicing these yoga asanas to begin your journey of a healthy life.

Heart diseases and their treatment predominantly rely on the time at which they are detected. The sooner the detection, the quicker the treatment is, and the better are the results. But there lies the problem. Early detection of heart attacks and other heart-associated ailments has still been restricted to theory and has been very marginally executed in the practical world. This leaves us in an uncomfortable void for necessary technology that could help us get the work done. Thankfully Artificial intelligence not just only fills that void but also aims at having more profound effects.

A ventricular septal defect generally refers to a condition in which a hole develops between the right and left ventricles. The Ventricular septal defect is primarily a congenital heart issue, which means that this particular problem is visible right since infancy while some can also be developed during adolescence, because of lifestyle-related problems. However, one can prevent this by…