Every journey starts with a small step.
Walking and running have known to be some of the most effective methods of reducing heart diseases at a root level. For the past 3 years, the Save The Young Heart family has been conducting runs around Hyderabad.
By inviting students, professionals, policemen, industrialists to the runs, we are creating a world with less heart diseases and are educating people on how we can start caring for our hearts from an early age.
The primary emphasis of yoga is on the way of breathing, and it is more important than ever now as our modernday lifestyle has changed the pattern of our breathing.
Prayer for the mind is as essential as food is for the body. Good food strengthens the body. Stale food brings about ill-health. Similarly, participation in prayer makes the heart pure.
He is a senior Consultant Cardiothoracic Surgeon at Malla Reddy Narayana Hospital, Hyderabad , India.
He is an experienced yoga instructor who helps in healing the heart through our holistic courses.
Though an engineer by profession, her heart lies in teaching yoga and assisting us in our heart programs.
A doctor by education and a musician by passion, Dr. Murthy heals the heart with his music.