₹799
The Heart Strengthening Course
A 5 Day Journey
Get Yoga, specialized music, chanting, guided meditation mingled with carefully crafted content at your fingertips.
Want to find out more?
Want to find out more?
Starting with the MIND
Clear the stress from the root of the mind, removing negative impressions.
Going on for the BODY
Unlock the techniques to make your body more capable.
Becoming UNSHAKABLE!
Master your emotions and gain power over your own life.
Is this course for you?
This course has been uniquely tailored for the stressed-out working individual, whose busy work schedules and various stressors from external and internal sources puts their hearts at long term risk of failure with every passing day. If that sounds like you, and you feel the need to do something about it, then this course is for you.
The heart strengthening program is a guide towards improving your body’s immunity, attaining longevity, and boosting your heart’s ability to function effectively. We offer a 5-day program that teaches you various Indian techniques of yoga and meditation, which is rigorously proven to reduce stress cortisol levels, aid healthy blood pressure & flow, and help you feel genuinely content. This is coupled with other spiritual and holistic ideas to form a beautiful journey with valuable takeaways.
The heart strengthening program is a guide towards improving your body’s immunity, attaining longevity, and boosting your heart’s ability to function effectively. We offer a 5-day program that teaches you various Indian techniques of yoga and meditation, which is rigorously proven to reduce stress cortisol levels, aid healthy blood pressure & flow, and help you feel genuinely content. This is coupled with other spiritual and holistic ideas to form a beautiful journey with valuable takeaways.
QuickGlance
Pre-recorded Videos
Lifetime Access
Layout similar to Udemy / Coursera
Available in destop, tablet, or mobile
Access the course from your profile
You can access the course dashboard, check your progress, jump back in to your last video, and more – right from your profile page!
All big changes start with a small step
Watch this video to find out how this course can help you achieve results!
COMMON QUESTIONS
ABOUT THIS COURSE
- How will I be able to access the course?
How will I be able to access the course?
After payment has been done, the total course will be available in the profile section and for a lifetime period.
- What makes this course different from the rest?
What makes this course different from the rest?
This course has been prepared after taking in responses from many working professionals, to create a solution to their various issues.
- What are some of the exercises I will learn?
What are some of the exercises I will learn?
Some of the exercises that will take place over the 5 days are: Nada Anusandhana, Nadi shudhi, Bhramri, Music meditation (Music made by inhouse musicians),Yog Nidra and many more.
- How much does this course cost?
How much does this course cost?
This course currently costs ₹799/-, but we have constant offers going on that you can look out for!
A GOOD WORD MEANS A LOT TO US
Patient testimonials
Tanjore artist, event manager and a homemaker
Richa Khemka
I’m following the videos which are helping me in reducing negative emotions and sleeping better. Watching an online course at home is the best option right now due to the pandemic. More overall the instructions are under the guidance of the best yoga instructors.
Director, Orbicular Pharmaceutical technologies private limited
Mrs. Meena Mohan
Did the five-day course. It’s so soothing! It was very rejuvenating!
Thank you Save the young heart team for organizing such a wonderful course!
I recommend this course for whoever wants to take a pause and reflect inside.
Thank you Save the young heart team for organizing such a wonderful course!
I recommend this course for whoever wants to take a pause and reflect inside.
Sr. Director, Infor Global Solutions
Sai Reddy
I had an amazing experience in this program. This course is an eye-opener for everyone undergoing a lot of stress. Working in the IT industry, I have observed a significant improvement in my lifestyle due to this course. I find myself to be much more calm and focused at work. I recommend everyone to try this course to witness a major transformation.
psychiatrist
Iti Garg
I found the course quite user friendly. It had clear instructions to help me navigate through different pages. The course itself was very meaningful and beautifully presented. It’s very relevant in today’s stressful environment. I recommend this course for anyone who wants to have a more positive outlook.
WE HAVE A GIFT FOR YOU
Get a free
heart toolkit guide!
We’ve carefully crafted a guide to help you understand how you can bring a change in your life and see better results.